THE SESSIONS
Therapy sessions are offered via telehealth for Maryland residents.
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This space is for LGBTQIA+ and neurodivergent adults (20+) who are ready for something real. Sessions are fully virtual, 60 minutes, and built around you. You set the pace, I show up with direct feedback and tools that help you say more.
My approach pulls from cognitive therapy, DBT, and feminist frameworks, all grounded in your identity, your history, and your own expertise on your life. In practice, that means we look at your thoughts and patterns, explore where they come from, and make sure your lived experience stays at the center of the work. We unpack what's holding you back so you can move toward a life that actually fits.
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This space is for queer and neurodivergent adults (20+) looking to heal, strengthen, or repair their platonic connections. Sessions are fully virtual, 75 minutes, and designed for groups of 2–6 people. Whether you've been friends for decades or are navigating something newer, we work to make sure everyone can show up authentically. We focus on repair, healthy boundaries, and the communication tools that help friendships last.
We start with a short intro call to explore availability and fit.
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A virtual therapy and support group for masculine-presenting and gender non-conforming women, a dedicated space to say more about the unique intersections of gender expression, identity, and representation. This group is for those who move through the world with a masculine center and are looking for community to explore emotions, visibility, and self-alignment. We dig into relationships, emotional vulnerability, and what it means to exist in a world that often misreads our strength.
When: Mondays | 6:00 PM – 7:15 PM, beginning June 1, 2026
Cost: $40 per session | Some insurances accepted
Duration: 12-week closed group
Format: Virtual
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A virtual support and strategy group for anyone navigating career transitions or unemployment. We know job loss isn't just a financial hit; it shakes something deeper. This group is a soft place to land while you reclaim your sense of worth outside of productivity. Think of it as an intermission: a necessary pause to breathe, reconnect with yourself, and figure out what comes next. Together we process the emotional weight, share resources, and explore creative paths toward income and a life that actually fits.
When: Wednesdays | 12:00 PM – 1:15 PM, beginning June 3, 2026
Cost: $25 per session | Some insurances accepted
Duration: 12-week closed group
This is where it starts.
No need to have it all figured out. Drop a message and we'll take it from there.